Episode 8 - Cathy Williams and communication for presence in and with our bodies

Rachel and Cathy explore where communication moves beyond the verbal into our bodies, and how by using somatic awareness we can be present to each moment and to those around us, to build authentic connections with others that are based on intimacy and closeness.

Connect to Cathy via her website: www.intuitiveself.com.au and instagram: intuitiveself__  Learn more about the Love, Loss, and Letting Go Seasonal Gathering here.

Podcast Music by Nina Humphreys